Now that the COVID-19 pandemic is mostly behind us, those who were infected should know about lingering symptoms and long-term consequence. Both require attention.
Most of us realize that infection was worse among the elderly. People already suffering from diabetes, overweight and obesity, heart and lung disease, and a host of other ailments were at greater risk for terrible infections, hospitalization, and even death. Poor nutrition and lack of daily physical activity also contributed to poor outcomes. If you were frail before the infection, you are probably worse off now. So, what should you do?
First, understand that recovery from severe infection may take time. Make a list of your most troublesome health issues and create a plan to resolve them. We at Town & Country Physical Therapy can help you along the way, with an evaluation of your physical status and a plan for regaining better health.
If you are suffering from weakness, we can improve your strength. If you are unsteady on your feet, we can improve your stability. If you’ve loss muscle mass, we can help rebuild it. If you have shortness of breath with activity, we can help you safely build endurance. And, we can provide information to improve your nutrition.
Call us now (352-873-7555) to get started. Most plans covered by your insurance. We can help with that too. Come and see us; you’ll be amazed at your progress.
Albert Marchetti, MD and Beth Pantages, PT
