It’s Never Too Late to Rehabilitate – A Prescription for Well-being
Regular physical
activity is essential to good health and well-being but many people simply don’t
make time for it. Instead, they spend
small fortunes on expensive supplements and foolish gimmicks, thinking that
they can take the easy way out. But they are only fooling themselves. Gerontologist,
Dr. Ronan Factora, says “no pill is
going to provide as many benefits as simple exercise.”